Daylong Motion Theater Workshop

Saturday, April 26, 10am–4:30pm
Wildcat Studio: 2547 8th Street, Berkeley
Taught by Nina Wise

A daylong Motion Theater® workshop with Nina Wise offers a deep dive into the art of spontaneous storytelling and embodied expression. Nina Wise, a renowned performer and teacher, guides participants through movement-based improvisation exercises that cultivate creativity, presence, and authenticity.

WORKSHOP STRUCTURE

Morning Session: Grounding and Warm-up

  • Participants engage in mindfulness practices, breathwork, and gentle movement to connect with their bodies.

  • Guided exercises help release tension and foster a sense of playfulness.

Midday: Improvisation and Storytelling

  • Nina introduces improvisational techniques that integrate movement and narrative.

  • Through solo, partnered, and group exercises, participants explore personal storytelling and physical expression.

  • Emphasis on spontaneity, emotional truth, and creative flow.

Afternoon: Deepening the Practice

  • Structured improvisational performances allow participants to experiment with what they've learned.

  • Feedback and reflection sessions encourage integration and growth.

  • A closing circle provides a space to share insights and experiences.

WORKSHOP BENEFITS

  • Enhanced Creativity — Unlock new ways to express yourself through movement and storytelling.

  • Greater Presence — Cultivate mindfulness and awareness in the moment.

  • Emotional Release — A safe space to explore emotions and let go of tension.

  • Authentic Expression — Discover and trust your unique voice and movement style.

  • Increased Confidence — Overcome self-judgment and embrace improvisation with ease.

  • Community Connection — Engage with others in a supportive and inspiring environment.

This workshop is perfect for performers, creatives, and anyone seeking greater freedom in self-expression.
No prior experience necessary — just an open heart and a willingness to move!

$175 – $225 (sliding scale)
Scholarships available for those in need. Inquire here.

MOTION THEATER 1+2

7-week workshop with Nina Wise
Wednesdays, 7–9 pm
February 12 – March 26
West End Studio Theater, San Rafael

Learn and practice Motion Theater, a playful and pleasurable form of embodied storytelling. For beginners and those with previous training, this workshop will focus on the basic building blocks of this unique form including moving from inner impulse, integrating language with movement, and finding humor and meaning in the mundane events of our daily lives. We will experiment with solo, duet and ensemble practices that are uplifting as well as skill building. You will learn skills in moving with abandon, speaking with ease, and develop a sense of presence and playfulness that will carry into your daily life. And you will have a great deal of fun connecting to a supportive community of fellow improvisers.

7 sessions, $350

(I know it sounds scary! But really, truly, it is totally fun)

Private Sessions

Nina is available to anyone interested in creating a performance work, editing writing, developing skills and confidence in public speaking and presentations, enhancing creative expression … whatever your project or goal may be, Nina will help you see it through.

Refund Policy

We do our best to keep our fees very affordable and hope you understand that there are many administrative hours and costs that are involved in running our programs. We also understand that things come up for people and want to accommodate your change of plans as best we can. So here is our refund policy:

The registration fee for Motion’s online and in person events is non-refundable. If you withdraw within two weeks prior to the first session, the fee you paid can be applied to a future Motion Theater workshop within one year (less 20% processing fee).

* All ONLINE workshop sessions are recorded and available for 4 weeks after the final workshop session. The links will be sent to you each week (only for those registered for a multi-week series).

* Motion will consider refund requests due to an extraordinary circumstance or emergency on a case by case basis if you withdraw within one week prior to the first session. To request a refund of this nature, please contact us and explain your situation.